Painted Gratitude Rocks
Friday, May 25, 2018, 1:50 pm, 85°F (29°C), Beautiful, warm blue-sky day
In yesterday’s “Art of Caregivers” class we learned how to paint rocks. To celebrate the spring season, we painted a red bug on a rock. Instructor called it a Gratitude Rock. Each time we see our Gratitude Rock, we need to say or think something we are grateful for.
I am Grateful for:
Having an opportunity to learn new Art and Crafts skills at the Birmingham Bloomfield Art Center
Being blessed with good health
Sumi's reduced anxiety, anger, aggression and apathy
Having Parini, Kevin, Jasen, Jessica and relatives and friends visit us. Provide encouragement
Be able to handle adversity
Be able to seek and receive help and in return give help to others
Enduring Michigan winter and then enjoy spring, summer and fall weather
Be able to get a sense of proportions, filter out “Noise” and learn to “Live-in-a-Moment"
Be able grieve less for “What Is Not There” and rejoice more for “What Is There.”